Illness Is Not The Enemy

Mary H/ July 5, 2019/ Paul Brenner, MD, PhD

Illness is the mind/body’s need for change. It is definitely not the time for self-judgement. Life abhors constancy, stagnation. I’m suggesting that life is in charge, and we are no more than passengers on its journey. Illness is often a station we stop at and have the choice to get off, continue, reevaluate our situation, self medicate, do nothing, or

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The Only One Who Can Save You Is You

Mary H/ May 17, 2019/ Paul Brenner, MD, PhD

There are so many forces that shape our lives, from genetic inheritance to emotional responses, the environment, chance, roads taken and those bypassed. Yet there is one constant in all of it…You. Yes, you’re ‘It!’ It is for this reason that, when the going gets tough, the only one who can save you is you. So, when in distress, review

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Death

Mary H/ May 1, 2017/ Paul Brenner, MD, PhD

A special post from Dr. Brenner: Over the past few days, I’ve realized that I’m totally saturated by America’s fear of Death. Fear of not eating the right life extending diet or not doing the latest exercise to assure that I can live into my 90’s. And yes, those ridiculous Pharmaceutical Companies, filling T.V., while proffering cures while unashamedly create

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Grandma’s Experiences Leave a Mark on Your Genes

Mary H/ March 16, 2017/ Paul Brenner, MD, PhD

Dr. Brenner recently came across this fantastic article, which he would like to share with his friends (that’s you!) Please click on the link or image below to check it out! Discover Magazine – http://discovermagazine.com/2013/may/13-grandmas-experiences-leave-epigenetic-mark-on-your-genes

Freedom and Jeff

Mary H/ February 2, 2017/ Paul Brenner, MD, PhD

Dr. Brenner recently came across this inspiring story and has, himself, asked us to share it in lieu of his blog posts for this month! This wonderful story appears to be written in the words of a cancer survivor, who is the subject of this story, along with his miraculous animal friend , as you can see in the photo below.

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October: Musing or Treat!

Mary H/ October 2, 2016/ Paul Brenner, MD, PhD

If Energy cannot be created or destroyed then birth and death are illusions. Where’s the fear? What is more important to you, “who” you are or “what” you do or is there no difference? There is no correct answer! Know thyself without judgement or comparison. If life is the ultimate gift, do we understand life by dissecting it or by

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Quiet Your Soul with August Musings

Mary H/ August 1, 2016/ Paul Brenner, MD, PhD

If Self-love is lost when we are compared or compare ourselves to another, then how much suffering is needed before that love is reclaimed? We are all healers. What in your ancestral past are you here to heal? What quiets you soul? Where within you is peace? How has childhood pain shaped your life to serve others at the expense

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July: Independence and Musings

Mary H/ July 1, 2016/ Paul Brenner, MD, PhD

“If you can’t give someone a nickel you don’t have, can you give someone love if it’s not within you.” “If life is the the ultimate gift, do we understand life by dissecting it or by living it?” “Since there is no greater gift in life than life itself; what, if anything, is preventing you from living it? If not

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Musings in the Merry, Merry Month of June

Mary H/ May 31, 2016/ Paul Brenner, MD, PhD

What quiets your soul? Where within you is peace? How can we justify killing in the name of God? Can you love yourself as clearly as you love others? What is more important to you, “who” you are or “what” you do or is there no difference? There is no correct answer! Know thyself without judgment or comparison. Can fear

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